If you've ever wondered how to get the most out of the Bowflex Fitness Machine, watch this video with Fitness Model and Personal Trainer Megan Avalon who hovers between Gold's Gym centers in the SF Bay Area.
Megan, who's becoming a famous fit model and is a regular in this space, shows us how to do lat pull downs, and how to work both the front chest area, and the back muscles as well.
But them, Ms. Avalon shows us why the Bowflex is a really special device: she uses it to work her triceps in a way you'd not expect unless you were an expert user.
Watch for Megan Avalon in upcoming female bodybuilding contests.
Megan, who's becoming a famous fit model and is a regular in this space, shows us how to do lat pull downs, and how to work both the front chest area, and the back muscles as well.
But them, Ms. Avalon shows us why the Bowflex is a really special device: she uses it to work her triceps in a way you'd not expect unless you were an expert user.
Watch for Megan Avalon in upcoming female bodybuilding contests.
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